Black Bean Chili (Spicy)

We resisted creating a chili for a long time because there are any number already available. But, I have to say, this one is worth the wait!  The rich robust flavors are really enjoyable.  The 'heat' comes up slowly so it doesn't overpower the palate. Excellent with beef, pork, turkey, Andouille sausage, or a personal favorite, lamb. It is even good meatless. Stove top & crock pot compatible.

Serves 4. Gluten free.

Ingredients- Organic black turtle beans; Dehydrated vegetables (Peppers, Onion, tomato); Beef Flavoring (Salt, Hydrolyzed corn & soy protein, Maltodextrin, Dried onion, Natural flavors-natural flavor blend, spice extractive, Silicon dioxide, caramel color, partially hydrogenated soybean and cottonseed oil); Garlic & Spices.

Also inculdes-  Potassium: 29% Zinc: 13% B6: 18% B12: 0 % Thiamin: 24% Riboflavin: 9 % Folic acid: 63% Niacin:  8%

Nutrition Facts: Based on a 2000 calorie diet

Serving size:          2.25 oz. (65g)

   About 1¾ c. cooked

Servings per container:              4

Calories per serving:              217 (mix only)

Calories from fat:                      10

                          % daily value

Total Fat: 1g                             2%

  Saturated fat:  tr                    1%

  Trans fats: 0g,                        0%

  Monounsaturated fat: tr

  Polyunsaturated fat: tr

Cholesterol: 0g,                       0%

Sodium: 269 mg                    11% 

Total Carbohydrates: 42g     14%

  Dietary fiber: 9 g                 38%

  Sugars:0g

Protein: 12g

Calcium: 9%                  Iron: 18%

Vitamin A: 27%    Vitamin C: 49%