Mediterranean Millet

Light textured and sweet flavored, whole grain millet lends itself beautifully to the subtle taste of this delightful side dish. Stove top and rice cooker compatible.

Gluten Free - Serves 3 to 4

Ingredients: Organic Whole Millet; Chicken flavor- Salt, Hydrolyzed Soy protein, Sugar, Dried whey, Dried onion, Natural flavorings, Chicken fat, Silicon dioxide- anti-caking agent-, Turmeric, L-Cysteine hydrochloride monohydrate, BHA/BHT- antioxidants; Onion powder, Garlic, Spices.

NutritionFacts: Based on a 2000 calorie diet

Serving size:  21 oz. (60g)

About ¾ c. cooked,

Servings per container: 4

Calories per serving: 205 (mix only)

Calories from fat: 30

                             % daily value

Total Fat: 2g                         4%

  Saturated fat:  tr.               1%

  Trans fats: 0g,                    0%

  Monounsaturated fat: tr

  Polyunsaturated fat: 1

  Cholesterol: 0g,                 0%

Sodium: 285 mg                 12% 

Total Carbohydrates: 39g  13%

  Dietary fiber: 5g            19%

  Sugars:1 g

Protein: 6g

Calcium: 1%                Iron: 10%

Vitamin A: 45%     Vitamin C: 2%

Also inculdes-  Potassium: 4% Zinc: 6% B6: 11% B12: 0 % Thiamin: 16% Riboflavin: 7% Folic acid: 10% Niacin:  12%