Mushroom Millet

Subtle herbs and real sliced mushroom are a delight in this light textured whole grain Mushroom Millet.  Enjoy with steaks and chops. Stove top and rice cooker compatible.

Gluten Free - Serves 3 to 4

Ingredients: Organic Whole Millet; Mushrooms; Beef flavor (Salt, Hydrolyzed Soy protein, Sugar, Dried whey, Dried onion, Natural flavorings, Chicken fat, Silicon dioxide- anti-caking agent-, Turmeric, L-Cysteine hydrochloride monohydrate, BHA/BHT- antioxidants) onion powder, herbs and spices.

Nutrition Facts: Based on a 2000 calorie diet

Serving size:  2.25 oz. (65g)

About ¾ c. cooked,

Servings per container: 4

Calories per serving: 199 (mix only)

Calories from fat: 20

                          % daily value

Total Fat: 2g                          4%

  Saturated fat:  2g.               8%

  Trans fats: 0g,                     0%

  Monounsaturated fat: 7g

  Polyunsaturated fat: 3 g

Cholesterol: 0g,                     0%

Sodium: 173mg                     7% 

Total Carbohydrates: 38g   11%

  Dietary fiber: 5 g            19%

  Sugars:1g

Protein: 6g

Calcium: 2%              Iron: 13%

Vitamin A: 1%     Vitamin C: 2%