With a burst of citrus and the tang of cranberries to wake up to; start your morning with this pleasing whole grain breakfast. Make with half water, half orange juice and you may not want any more sweetener (stir occaisionally on the stove top). Stove top and crock pot compatable; reheats easily in a microwave; good hot, or cold with vanilla yogurt; lasts three to five days in a refrigerator.
Gluten Free* Serves 3 to 4 *Oats may be processed where Wheat contamination is possible
Ingredients: Organic Whole oats, Dried cranberries (cranberries, sugar, glycerine), Spices
Serving size: 2.25 oz. (64g)
About ¾ c. cooked,
Servings per container: 4
Calories per serving: 257(mix only)
Calories from fat: 30
% daily value
Total Fat: 3g 4%
Saturated fat: tr. 0%
Trans fats: 0g, 0%
Monounsaturated fat: 1
Polyunsaturated fat: 1
Cholesterol: 0g, 0%
Sodium: 1 mg 0%
Total Carbohydrates: 46g 15%
Dietary fiber: 4g 20%
Sugars:14g
Protein: 1g
Calcium: 3% Iron: 11%
Vitamin A: 0% Vitamin C: 2%
Also inculdes- Potassium: 5% Zinc: 10% B6: 2% B12: 0 % Thiamin: 20% Riboflavin: 3% Folic acid: 5% Niacin: 2%
This product was added to our catalog on Sunday 05 February, 2006.
