Whole grain barley is many times more nutritious than brown rice and Seasoned Barley is a perfect alternative for serving with simple meals; satisfying with a rich nutty flavor. Stove top and rice cooker compatible
Serves 3 to 4.
Ingredients: Organic Whole Barley, Chicken flavor - Salt, Hydrolyzed soy protein, Sugar, Dried whey, dried onion, Natural flavorings, Chicken fat, Silicon Dioxide- anti-caking agent-, Turmeric, L-Cysteine hydrochloride monohydrate, BHA/BHT- antioxidants, Garlic, Onion, Herbs & spices
Nutrition Facts Based on 2000 calories per day
Serving size: 2 oz. (56g)
About ¾ c. cooked,
Servings per container: 4
Calories per serving: 171 (mix only)
Calories from fat: 10
% daily value
Total Fat: 1g 2%
Saturated fat: tr. 0%
Trans fats: 0g, 0%
Monounsaturated fat: tr
Polyunsaturated fat: 1
Cholesterol: 0g, 0%
Sodium: 285 mg 12%
Total Carbohydrates: 35g 12%
Dietary fiber: 7g 28%
Sugars:0g
Protein: 6g
Calcium: 3% Iron: 11%
Vitamin A: 1% Vitamin C: 1%
Also inculdes- Potassium: 6% Zinc: 9% B6: 7% B12: 0 % Thiamin: 20% Riboflavin: 8% Folic acid: 2% Niacin: 11%This product was added to our catalog on Monday 06 February, 2006.
