Bavarian Lentil

Our Bavarian Lentil Soup is a family tradition to enjoy over and over again.  Stove top and crock pot compatible, naturally high in fiber.

No added salt, Gluten free, Serves 4 

Ingredients: Organic Lentils; Dehydrated Vegetables: Carrots, Onion, Celery, Tomato powder; Spices.

  B6: 20%, Thiamin: 21%, Riboflavin: 10%, Folic acid: 57%, Niacin:  10%

Nutrition Facts: Based on a 2000 calorie diet

Serving size:          2.25 oz. (65g)

   (About  1 3/4 c. cooked)

Servings per container:              4

Calories per serving:              204 (mix only)

Calories from fat:                      10

                          % daily value

Total Fat: 1g                              2%

  Saturated fat:  tr                     1%

  Trans fats: 0g,                         0%

  Monounsaturated fat: tr 

Polyunsaturated fat: tr

Cholesterol: 0 g                         0%

Sodium: 32 mg                          1% 

Total Carbohydrates: 37g     12%

  Dietary fiber: 17g                 67%

  Sugars:0g

Protein: 15g

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Calcium: 6%                   Iron: 39%

  Vitamin A: 109%  Vitamin C: 24%

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  Potassium: 20% Zinc: 13% 

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