Just add smoked sausage or kielbasa to this easy family favorite. It’s naturally high in fiber. Add sausage; Stove top and crock pot compatible.
Serves 4 Gluten free
INGREDIENTS: Organic Lentils; Dehydrated vegetables (Carrots, Onion, Celery), Chicken flavoring (Salt, Hydrolyzed soy protein, Sugar, Dried whey, Dried onion, Natural flavorings, Chicken fat, Silicon dioxide- anti-caking agent-, Turmeric, L-Cysteine hydrochloride monohydrate, BHA/BHT- antioxidants), spices.
Nutrition Facts: Based on a 2000 calorie diet
Serving size: 2.25 oz. (65g)
(About 1 3/4 c. cooked)
Servings per container: 4
Calories per serving: 191 (mix only)
Calories from fat: 10
% daily value
Total Fat: 1g 2%
Saturated fat: tr 1%
Trans fats: 0g, 0%
Monounsaturated fat: tr
Polyunsaturated fat: tr
Cholesterol: 0g, 0%
Sodium: 211 mg 9%
Total Carbohydrates: 34g 11%
Dietary fiber: 15 g 63%
Sugars:0g
Protein: 14g
Calcium: 5% Iron: 28%
Vitamin A: 92% Vitamin C: 14%
Also inculdes- Potassium: 21% Zinc: 16% B6: 23% B12: 0 % Thiamin: 23% Riboflavin: 10% Folic acid: 73% Niacin: 10%This product was added to our catalog on Thursday 23 March, 2006.
